, Jennifer Aniston. Now that the “Rachel,” hair cut has come and gone, the world has become fixated on how the ageless star stays in such amazing shape!
Recently, everyone’s favorite girl next door shared her go-to workout secret, “For me, chaining up my workout routine is key. I always try to surprise my muscles. In Los Angeles, I work out at Rise Nation, which is a fitness climbing cardio class- it’s such a great workout!”
What is Rise Nation?
If you are not yet familiar… Rise Nation is a studio fitness facility that offers the only true, full body workout in only 30 min. Founded by Jason Walsh, who is notorious for being Hollywood’s go to trainer to get action stars ready for blockbuster roles; including Matt Damon for the Bourne movies, Bradley Cooper for American Sniper, John Kransinski for 13 Hours, as well as Emma Stone & Emily Blunt. Jason wanted to bring his signature cardio workout he does with his high-profile clients to the masses. At Rise Nation, the entire group fitness class is done exclusively on a Versaclimber. The Versaclimber, once saved for athletes interested in serious conditioning is the perfect tool for a quick and effective workout because there is literally no way you can cheat or coast off momentum. According to fans, as well as Jason, 30 min is all you need, and all the time you’d WANT to spend on these intense yet powerful machines.
Anniston isn’t the only celeb to fawn over the unique cardio concept at Rise Nation. The West Hollywood studio is also a hub for Bradley Cooper, Jessica Biel, Minka Kelly, Hilary Duff, Lily Aldridge, Irina Shayk, Ashlee Greene, Allison Brie– to name a few.
Rise Nation has become such a hit in LA, it is gearing up to move to NYC by the end of the year! So, who else is ready to hop on the Rise Nation bandwagon alongside Ms. Anniston?